Articles tagged with: weight loss food
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Grilling makes food taste great, no big mess to clean up, and LOW in fat.
Fish is one of my favorites to grill because it’s high in protein and low in fat, but most people have a real problem with it sticking to the grill, and end up with half of the fish falling in the abyss of fiery hot coals, where it’s totally incinerated. It’s not surprising most people walk away from the idea of grilling fish.
First use a firm fish, halibut, and my personal favorite salmon.The fish can cut to be …
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In just a couple of days I’ll be getting taking my 60 day pictures, to show my progress (or lack thereof) in the 90 day p90x workout.
I think the pics will show progress, but I wanted to fill you in what’s been going on with my P90X diet
First off I did catch some sort of flu or virus (I’m positive it wasn’t H1N1) that kept me down for 4 days, so I just added 4 days to my time line.. so I guess they will be 64 day pictures
Second.. I have to …






