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Cooking for Weight Loss, Featured »

[27 Mar 2010 | No Comment | ]
Screw Calorie Counting

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If I had to constantly refer to a calorie counter to determine what  and how much I could eat, I go berserk..
I just can’t subject myself to that kind of prison.. instead I just do my best to eat sensibly, since I’m the chief cook in the house, I can control what I eat (and everyone else).  Because I can’t cook 6 times a day,  I consume a lot of protein bars, and have Shakeology for breakfast and as a late afternoon snack on “strength training” days..(YOU NEED PROTEIN)  my cooking …

Featured, P90x Progress »

[22 Mar 2010 | 12 Comments | ]
Why is P90X is 90 days?

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I’m not a doctor or a certified trainer, but here’s my take on why P90X is a 90 day program (based on my own experience).
My goal when I started was to lose 30 pounds.. I had no real good reason, other than I thought I looked I’d look fairly decent weighing in at 180.
after 30 days I was pretty sure I’d have to revise my goals… I wasn’t disappointed in the program, because I has lost about 7 pounds, my clothes were getting loose, it just wasn’t on track to lose 30 …

Burn Fat - Get Ripped, Cooking for Weight Loss, Featured »

[18 Oct 2009 | One Comment | ]
My P90x diet.. sort of

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In just a couple of days I’ll be getting taking my 60 day pictures, to show my progress (or lack thereof) in the 90 day p90x workout.
I think the pics will show progress, but I wanted to fill you in what’s been going on with my P90X diet
First off I did catch some sort of flu or virus (I’m positive it wasn’t H1N1) that kept me down for 4 days, so I just added 4 days to my time line.. so I guess they will be 64 day pictures
Second.. I have to …