Yes.. I didn’t start this blog at “Day Zero” as I should have.. but better late than never.

For this post I’m just going to post my 30 day progress… what I was thinking on each workout is kinda murky.. not because of my feeble mind, but some days.. Very pleased… other days an intense chore (yes you do have to work at this)

while you may or may not see my progress in the pictures.. I can see it in the way my cloths fit, the comments I received from family and friends… and how I feel.

Hope you weren’t expecting something like in back of a cheesy magazine with an outrageous “Before/After” BS picture

"After 30 days"

"After 30 Days"

60 Day pictures comming soon