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	<title>Comments for P90x Accelerate Weight loss</title>
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	<link>http://www.accelerate-weight-loss.com</link>
	<description>P90X Fit Over 40?... Over 50?...  I&#039;m a believer!</description>
	<lastBuildDate>Thu, 22 Jul 2010 03:14:17 -0500</lastBuildDate>
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		<title>Comment on Grilled Fish (the secret) by Hollie Powell</title>
		<link>http://www.accelerate-weight-loss.com/grilled-fish-the-secret/comment-page-1/#comment-216</link>
		<dc:creator>Hollie Powell</dc:creator>
		<pubDate>Thu, 22 Jul 2010 03:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=140#comment-216</guid>
		<description>I use lots of Herbs and Spices on our home cooked food. They make our foods so tasty.`**</description>
		<content:encoded><![CDATA[<p>I use lots of Herbs and Spices on our home cooked food. They make our foods so tasty.`**</p>
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		<title>Comment on Protein Shake taught me about Weight Loss by Tweets that mention Protein Shake taught me about Weight Loss -- Topsy.com</title>
		<link>http://www.accelerate-weight-loss.com/protein-shake-taught-me-about-weight-loss/comment-page-1/#comment-196</link>
		<dc:creator>Tweets that mention Protein Shake taught me about Weight Loss -- Topsy.com</dc:creator>
		<pubDate>Thu, 15 Jul 2010 05:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=196#comment-196</guid>
		<description>[...] This post was mentioned on Twitter by John Cherinson, Heath Lackey. Heath Lackey said: Protein Shake taught me about Weight Loss: I made a drastic transformation that was only possible by eating right,... http://bit.ly/dhaFYl [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by John Cherinson, Heath Lackey. Heath Lackey said: Protein Shake taught me about Weight Loss: I made a drastic transformation that was only possible by eating right,&#8230; <a href="http://bit.ly/dhaFYl" rel="nofollow">http://bit.ly/dhaFYl</a> [...]</p>
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		<title>Comment on Weight Loss Smoothie vs. P90X Workout Routine&#8230; by Rail cycles offer scenic exercise &#124;</title>
		<link>http://www.accelerate-weight-loss.com/weight-loss-smoothie-vs-p90x-workout-routine/comment-page-1/#comment-192</link>
		<dc:creator>Rail cycles offer scenic exercise &#124;</dc:creator>
		<pubDate>Sat, 10 Jul 2010 06:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=189#comment-192</guid>
		<description>[...] Weight Loss Smoothie vs. P90X Workout Routine… [...]</description>
		<content:encoded><![CDATA[<p>[...] Weight Loss Smoothie vs. P90X Workout Routine… [...]</p>
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		<title>Comment on Weight Loss Smoothie vs. P90X Workout Routine&#8230; by Body Workout 101</title>
		<link>http://www.accelerate-weight-loss.com/weight-loss-smoothie-vs-p90x-workout-routine/comment-page-1/#comment-190</link>
		<dc:creator>Body Workout 101</dc:creator>
		<pubDate>Fri, 09 Jul 2010 18:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=189#comment-190</guid>
		<description>&lt;strong&gt;Weight Loss Smoothie vs. P90X Workout Routine?...&lt;/strong&gt;

I found your entry interesting do I&#039;ve added a Trackback to it on my weblog :)...</description>
		<content:encoded><![CDATA[<p><strong>Weight Loss Smoothie vs. P90X Workout Routine?&#8230;</strong></p>
<p>I found your entry interesting do I&#8217;ve added a Trackback to it on my weblog <img src='http://www.accelerate-weight-loss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#8230;</p>
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		<title>Comment on Fit over 50 years old by gixxer guy</title>
		<link>http://www.accelerate-weight-loss.com/fit-over-50-years-old/comment-page-1/#comment-184</link>
		<dc:creator>gixxer guy</dc:creator>
		<pubDate>Thu, 01 Jul 2010 19:14:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=69#comment-184</guid>
		<description>In truth, immediately i did understand it. But after re-reading I think i understand

Sent from my iPhone 4G</description>
		<content:encoded><![CDATA[<p>In truth, immediately i did understand it. But after re-reading I think i understand</p>
<p>Sent from my iPhone 4G</p>
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		<title>Comment on Why is P90X is 90 days? by Nancy&#8217;s Test Post 3 on 6-24 &#171; Dogz Direct</title>
		<link>http://www.accelerate-weight-loss.com/why-is-p90x-is-90-days/comment-page-1/#comment-170</link>
		<dc:creator>Nancy&#8217;s Test Post 3 on 6-24 &#171; Dogz Direct</dc:creator>
		<pubDate>Thu, 24 Jun 2010 23:47:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=94#comment-170</guid>
		<description>[...] outgrow.&#160; And that&#8217;s one reason why I like it.&#160; You can work through the first 90 days and then just start [...]</description>
		<content:encoded><![CDATA[<p>[...] outgrow.&nbsp; And that&#8217;s one reason why I like it.&nbsp; You can work through the first 90 days and then just start [...]</p>
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		<title>Comment on Grilled Fish (the secret) by andy shaw</title>
		<link>http://www.accelerate-weight-loss.com/grilled-fish-the-secret/comment-page-1/#comment-160</link>
		<dc:creator>andy shaw</dc:creator>
		<pubDate>Wed, 09 Jun 2010 15:57:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=140#comment-160</guid>
		<description>Nice post there man. Grilling is indeed the healthy way to cook your fish. It preserves the taste of the fish plus the health benefits you get from it. I was surprised about the potato thing. Thanks for the tip. I will surely apply it the next time I use my grill.</description>
		<content:encoded><![CDATA[<p>Nice post there man. Grilling is indeed the healthy way to cook your fish. It preserves the taste of the fish plus the health benefits you get from it. I was surprised about the potato thing. Thanks for the tip. I will surely apply it the next time I use my grill.</p>
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		<title>Comment on Why is P90X is 90 days? by Bob</title>
		<link>http://www.accelerate-weight-loss.com/why-is-p90x-is-90-days/comment-page-1/#comment-152</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Wed, 02 Jun 2010 18:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=94#comment-152</guid>
		<description>Hi Emily,

my first 10 days I could really feel it as well, and I didn&#039;t think I changed that much after 30 days.. but I had.. that&#039;s why it&#039;s a good idea to take pictures, your mind&#039;s eye can fool you, but pictures don&#039;t lie :)</description>
		<content:encoded><![CDATA[<p>Hi Emily,</p>
<p>my first 10 days I could really feel it as well, and I didn&#8217;t think I changed that much after 30 days.. but I had.. that&#8217;s why it&#8217;s a good idea to take pictures, your mind&#8217;s eye can fool you, but pictures don&#8217;t lie <img src='http://www.accelerate-weight-loss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Why is P90X is 90 days? by Emily</title>
		<link>http://www.accelerate-weight-loss.com/why-is-p90x-is-90-days/comment-page-1/#comment-151</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Wed, 02 Jun 2010 18:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=94#comment-151</guid>
		<description>I was just wondering about this myself earlier today.  I am just starting week4 and was wondering when I would see the most gains, to be honest I thought the first week brought on the most gains thus far and I was hoping I didn&#039;t already experience the best.  This is good news hearing that the best gains can be had at the end :)</description>
		<content:encoded><![CDATA[<p>I was just wondering about this myself earlier today.  I am just starting week4 and was wondering when I would see the most gains, to be honest I thought the first week brought on the most gains thus far and I was hoping I didn&#8217;t already experience the best.  This is good news hearing that the best gains can be had at the end <img src='http://www.accelerate-weight-loss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Grilled Fish (the secret) by weight loss</title>
		<link>http://www.accelerate-weight-loss.com/grilled-fish-the-secret/comment-page-1/#comment-149</link>
		<dc:creator>weight loss</dc:creator>
		<pubDate>Tue, 01 Jun 2010 08:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.accelerate-weight-loss.com/?p=140#comment-149</guid>
		<description>Thanks man for posting this, oh yes grilled fishes and white meats are way better than fried red meats if you are under a weight loss program like me. This is one sure way to enjoy the goods of the earth.</description>
		<content:encoded><![CDATA[<p>Thanks man for posting this, oh yes grilled fishes and white meats are way better than fried red meats if you are under a weight loss program like me. This is one sure way to enjoy the goods of the earth.</p>
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